It's the ability to perceive, assess and manage one's emotions and those of others.

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Are you afraid of emotions?

Do you think it's nonsense? 

Are your emotions affecting your health?

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Click on the icon below to educate yourself on Emotional Intelligence.

You'll thank yourself later!

Do you comfort eat?
 

Are the foods you eat regularly, the best for your health?

 

Something to Think About:

 

Fight disease by changing what you eat,

versus going under a surgeon's knife​

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Have you ever wondered, how do they capture and bottle the fragrance 'Mountain Fresh' for laundry detergents?

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Watch this eye opening documentary.

Again, you'll thank yourself later! 

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Stink Blog, more surprising details.